The Endocrine System (The Human Body-How It Works)

EBook Description: important communication signals throughout the body. The endocrine system uses chemical signals, known as hormones, which are produced and stored in special glands in the body.

| 272 pages | PDF | 1,2 MB A Cleanse for Both Body and Soul Gain clarity of purpose and peace of mind while losing weight and detoxifying your body Everyone wants a slimmer body, .

Dr. Jensen's Guide to Body Chemistry & Nutrition

the importance of 21 key elements for the human body (from carbon, hydrogen, and nitrogen to potassium, magnesium, and copper) and provides information on recommended daily

Total Body Transformation System Complete Boxset

Shed pounds and have a blast in the process with the Zumba Fitness Total Body Transformation System DVD set. Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin', and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue, and more. Each routine features interval training sessions that combine fast and slow rhythms with resistance training, helping sculpt and tone your body while burning fat. As a result, Zumba fanatics can enjoy multiple long-term health benefits while having fun in the moment. Working out can be a lot of things, but it's never been known to be an exhilarating experience ? until now...

Body+Soul

At Body+Soul, we believe that possibilities always outdistance limitations. We know that "yes" is more powerful than "no" and that cultivating your soul is as important as caring for your body. We believe anyone can create a life of beauty, deep satisfaction, and radiant good health...

International School Of Body Art

Jonathon Cherry - Apprenticeship Student - USA Hi, I am Jonathan Cherry, I recently began the International School of Body Art's Tattoo Internship Course. The internship is the most informative and educational class I have ever seen. Any time I need something or have a question someone is always there to lend a hand. Before I started the class I had little knowledge of how much really goes into the tattoo process. I kind of new the basics or so I thought, until I started studying the material. I soon realized there was so much I was missing that I couldn't stop reading and watching the movies. I would suggest this course to everyone going into the tattoo field and recommend they choose this class over any other. I feel so much more confident and informed now. Hopefully you will too.

Everybody's Guide To Homeopathic Medicines

Intended for the lay reader, the bulk of the book details self-treatment options for common ailments. The authors take great care advising patients when professional medical intervention is warranted. For most consumer collections.
Copyright 1999 Reed Business Information, Inc.
We've only had this book for a few months and it's dog-eared already. Granted, since then, we've been overseas and back so we're a little predisposed to being stressed out and sick. Disclaimers aside, it's been a fairly comprehensive guide to combating colds and other problems -- even a first-degree burn. It has a very helpful section on casetaking and is well-organized. It's not exhaustive, but it serves its purpose well -- as a guide to situations which arise most often in the home. It tells you when to seek outside help and what to do yourself. It also gives suggestions to go along with the remedies (the use of ice, heat; when to make rest a priority) and explanations (what's the definition of a croupy cough). I'd say if you had to choose only two books on homeopathy for your library I'd recommend this and the Materia Medica.
Stephen Cummings, Dana Ullman - Everybody

Full Body Chair Massage

*Massage Techniques for Full Body Massage
*Specific Techniques for easing headaches, kinked necks, aching shoulders and back,
and carpal tunnel
*Indications and Contraindications
From Aesthetic Video Source

Interlink Palms with Swimming Body

He was born on july 5, 1936 in gaoyang county of hebei province, china.
He is now 85 years old and is the 8 duan of the chinese wushu duan wei system
anddeputy director of the Ba Gua Zhang Supervisory Committe and a member of the Beijing Wushu Association.
In 1957 he began to learn baguazhang and xingyiquan under Luo Xingwu, the disciple of Li Wen Biao - who is a student of Cheng Ting Hua,
founder of the Cheng style Ba Gua Zhang.
Master Liu Jingru demonstrates a "swimming body" series of palm changes.
Much tighter than many other styles, this has quick hand changes and subtle body movements.
A very "twisty" form of bagua sutible for all students.

28 Day Total Body Plan

Streamline your body, lose fat and get your heart and lungs fitter with this fun and easy to follow programme that anyone can do! There's no complicated choreography - just a workout that delivers results fast.
Sweat & Sculpt to success:
Trim your waist, tone your tummy and firm your thighs while burning calories. You don't even have to get on the floor with this simple and super-effective 30-minute interval format, one of the most efficient ways to change your body shape.

Dance and Be Fit: Lower Body Burn

When you just can't seem to dig up the motivation to get moving, the one thing that might give you a push is the possibility of having fun. Kimberly Miguel Mullen is all about putting joy into a workout with her Dance and Be Fit � Lower Body Burn DVD ($15), which consists of a five-minute warmup, two 20-minute sequences, and a five-minute cooldown.[/center]

It always throws me off when you're guided by a voice-over and not a speaking person, but once I got past that, I was able to enjoy this fun dance program. You can choose to do the two 20-minute sequences separately if you're pressed for time, but I did them together and felt a small glaze of sweat emerge at the video's halfway point.

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