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It always throws me off when you're guided by a voice-over and not a speaking person, but once I got past that, I was able to enjoy this fun dance program. You can choose to do the two 20-minute sequences separately if you're pressed for time, but I did them together and felt a small glaze of sweat emerge at
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Body Vive 2,4-13 - Master Class
BODYVIVE ? is a program of low-impact physical
on the human body, which allows you to choose the degree of occupancy time nagruzki.Vo
VIVE ?-used balls and VIVE ?-espandery.Shag-by-step through
a qualified instructor and inspiring music you will walk the entire course and
done with a sense of courage and strength of the charge.
BODYVIVE ? is especially suited for active people aged 40
50 and 60 years old who look after their health and go to fitness clubs, and
also for beginners wanting to be fresh and healthy.
BODYVIVE ? helps:
To increase muscle strength and endurance
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Total Body Time Crunch
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