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Upper Body

EBook NameUpper Body
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Ebook Added On Added On: 22-Sep-2011
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EBook Category Category: Body

EBook Description: P90X One on One Upper Body X (UBX) is the latest in the MC2 subscription series. Coming in at 60 minutes, it`s not for the faint of heart. Tony does a crazy warm-up, just dancing around like nobody`s watching. He does a bunch of random moves to get the muscles warm. You can follow Tony, jump rope, or do something else. P90X Upper Body X is a tough workout. It goes beyond what you did in P90X. Focus and keep your form. You`ll be fine.

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